Posts Tagged ‘Indie’

Blaggers Records – 13th February 2026

Christopher Nosnibor

Friday 13th may be unlucky for some, but not for JW Paris – or their fans – with the eclectic ‘90s-grunge-meets-Britpop three piece’ dropping new single ‘Crazy’ as an opening salvo ahead of a new EP.

They premiered it at BBC Radio 1’s Big Weekend – a bold move, which takes some guts, but it’s one heck of a way to build anticipation with a massive audience. The power of mainstream radio may not be what it was back in the 80s and 90s – the fragmentation of the mainstream and the way we come to hear music is very different now, and the ubiquity of R1 has been diluted since the Internet reshaped the cultural landscape from around the turn of the millennium onwards, but it’s still the biggest single channel in the UK, with a weekly audience of almost three-quarters of a million. The Big Weekends feature big names and draw massive audiences, and are a big deal.

‘Crazy’ is a tune that’s right at home in this setting, not because it’s insipid churned-out digital chart-pop fodder, but because it is one of those songs that’s an instant grab, a massive, uptempo, singalong anthem that’s got a clear pop sensibility, but all the appeal for indie fans, too.

For those who are willing to go deeper than the immediacy of a huge chorus, the lyrical content is surely relatable to many, too, articulating ‘the madness that comes from repetition… the feeling of running on a treadmill you can’t get off, of doing the same thing over and over until it starts to warp your sense of reality. Built around the classic definition of insanity, the track digs into what happens when your routine becomes a loop, a trap, and eventually… a spiral.’ Who hasn’t been there, at least at some point? Where you wake up, go to work, eat, perhaps slump on the sofa in front of the TV, then sleep, and feel like life is passing you by as you spend weeks, which become months… etc. running just to stay still, merely existing just to keep paying the bills. It sucks. ‘Crazy’ doesn’t suck, though, and despite its subject matter, it’s uplifting and energetic, and it’ll surely make its way to a TV show or soundtrack of some sort soon.

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JW Paris 1 by Xandru

JW Paris by Xandru

The release of this single is in itself a victory. Last autumn, Tombstones In Their Eyes lost guitarist Paul Boutin to cancer. Such a loss always poses the question of whether the right thing is to call it a day or carry on, and there’s really no right answer, no correct course of action. Things will never be the same again, and drawing the curtain out of respect acknowledges that, while to continue is to acknowledge that the future won’t be the same, but to go forward and carry the essence of that person on in future endeavours. I write this not as someone who has lost a band member, but my wife to cancer in recent years, and as such I find myself faced daily with decisions around transition and continuation, challenges over what feels like sacrilege and respectful accommodation of what once was.

Tombstones In Their Eyes are keeping on, and still count Paul as a member in spirit, which is why they elected to proceed with the release of Under Dark Skies in December last year, and now the release of the album’s third single.

‘You Never Have to Love Me’ is described as ‘occupying the uneasy space between collapse and clarity, tracing a moment where survival demands self-reckoning and the realization that repair begins from within’, and is dedicated to Paul.

‘You Never Have to Love Me’ is a magnificently hazy mid-tempo song that builds layers and blooms gradually, and is more of a work of collectivism than simply a band recording, as John Treanor (vocals and guitar) set out: “There are a lot of musicians on this track, with 3 guitar players, 6 people contributing vocals, 2 bass players and 1 drummer and 1 keyboard player. We split the bass parts as Joel was not longer going to be in the band and Nic was coming back in. I had them both do parts and we used some of each. Phil did an amazing outro guitar part that to me is a highlight of the song.”

The result is a magnificently layered piece that starts of gently and grows and swells to towering enormity, a texture-filled sonic monolith. This is a song that fills you up, then lifts you upwards, in a glorious surge, which arrives almost subliminally: one moment you’re drifting along, and then, before you know it, you’re floating… a beautiful blur.

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Legacy postpunk-shoegaze outfit Lowsunday has shared ‘Soft Capture’, with a new video by Jer Herring. This is the second single from the Low Sunday Ghost Machine – White EP, following ‘Love Language’. Released via Projekt Records and ranking second among Post-Punk.com’s Best EPs of 2025, this is the band’s first record of all-new material since 1999.

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Born in the mid-1990s within the local Pittsburgh scene, Lowsunday (initially known as Low Sunday Ghost Machine) emerged as a “retro-futurist” pioneer, blending darkwave and shoegaze long before the genres saw their modern revival. Their legacy was cemented with their debut album Low Sunday Ghost Machine and the 1999 masterpiece Elesgiem, both of which were re-released via Projekt Records over the past 18 months (for their 30th and 25th anniversaries, respectively).

The band dissolved, leaving behind a cult reputation for mercurial sounds and blistering guitar work that set the stage for subsequent generations of alternative artists. Following a nearly 25-year period of inactivity, the band resurfaced as a duo in 2025—consisting of original members Shane Sahene (vocals, guitar, synth, bass, drums) and Bobby Spell (bass, guitar, drums).

“With ‘Soft Capture’, we wanted to layer vintage synths over a droning bass line, topped with a wandering guitar melody. As the guitar descends, we felt it taking on a darker tone, but then it creates a bit of a silver lining as the melody climbs back up. We used the lead guitar feedback almost like a theremin, letting it melt through the background,” says Shane Sahene.

“Lyrically, we were thinking about the traps of life and the ways we often submit to things, but the song eventually circles around with an optimistic glimpse of having the opportunity to run away. We feel like the backing vocals on the chorus are what really bring that sense of strength and hope to a situation that might otherwise feel like a surrender.”

Serving as both a reflection and a resurgence, the White EP ushers in a welcome return, marked by superb production and a renewed creative clarity, bridging three decades of distinct sonic legacy with balanced doses of escapism, dreamlike sounds, drones and feedback. This first of a two new EPs planned this year, their crystalline shimmer, classic song structures and melodic hooks shows their atmospheric sound to be as timeless and relevant as ever.

The White EP is a natural expansion for Lowsunday, building upon guitar-driven atmospheres, synth textures, emotive vocals and drum beats. A confident return to form that explores darker yet more expansive sonic territory, they bring atmospheric noise and, at more delicate moments, a dream pop air of deeper melancholia. Distilling years of sonic exploration and inspiration, lyrically and sonically, classic post-punk rhythms and atmospheric layers merge to express raw and genuine emotion.

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Christopher Nosnibor

This is the first time I’ve felt so conspicuously old that I’ve felt the compulsion to lurk in the shadows and hope I’m invisible. The sensation is compounded by the fact I’ve done something to my back and it’s agony to transition between sitting and standing, and to pick up my pint from near my feet. It would have been so easy to declare turning out too much effort, but beer and live music usually proves to be the best medicine, and so it is once again tonight.

Still/Moving probably count as a rock band by contemporary standards, but they’re a blend of indie and emo and are, essentially, a pop band. They’re also very much a typical university band, finding their feet and padding out a limited number of original compositions with covers. They cover a song by 21 Pilots. They cover ‘Alley Rose’ by Conan Gray. The singer hasn’t quite figured out her moves or what to do when she’s not singing, but they sound solid, with some nice fluid, rolling drumming. Whether this is their limit and they’ll peter out by the time of their finals, or they’ll evolve , only time will tell.

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Still/Moving

Every time I see Cowgirl I hear something different, even with the same or similar setlists. There are some new songs making their debut here, and the US alt-rock of Pavement with a light dash of country and some West Coast breeziness which define their sound are all present as ever, but now I’m hearing a bit of Dinosaur Jr, too. Tonight is their first time out in a while, but if they’re remotely rusty, it’s not evident out front. And just as was the case when I caught them back in September, they crank it up and rock out, the twin guitars and dual vocals of Danny Barton and San Coates switching back and forth. The contrasting styles work so well. Sam’s breaks, like his stage presence, is contained, displaying a certain precision and constraint, whereas Danny is far more flamboyant, at times going full Neil Young in his feedback-laden fretwork, fully wigging out. Again, the set concludes with an immense, climactic finale with a devastating wall of sound. This is how to warm things up on a cold January night.

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Cowgirl

BirdLands (not to be confused with late 80s / early 90s indie act Birdland – the additional ‘s’ in conjunction with the mid-name capitalisation suggesting perhaps the enactment of a verb rather than some geographical location) have been going a few years now, performing their first gig in 2022, and released their debut album in 2024. And yet somehow, they’ve bypassed me – perhaps on account of their live outings being comparatively rare, with their last performance being in July last year. Small wonder this hometown crowd is pleased to see them.

From the moment they take the stage, it’s clear that this is a band with both confidence and ability, and confidence in their ability, too. With two guitars, keyboard, sax, and trumpet, there’s considerable scope for arrangements, and for a band who describe themselves as ‘Post-Punk-Art-Rock’ a significant amount of jazz and funk happens, quite often simultaneously. The bassist is tight and versatile, nailing down some solid grooves and occasionally slipping in some slap action, and in conjunction with the drummer, they make for one strong rhythm section. There’s a lot going on here, with Arctic Monkeys being one of the more obvious touchstones, and not just on account of the wordplay and the unabashed northernness they exude. The lead singer certainly channels Alex Turner in his inflection at times, but then there are dashes of Brett Anderson here and there, and with the incorporation of yelps and whoops, Mark E. Smith as interpreted via James Smith (of Post war Glamour Girls / Yard Act).

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BirdLands

And while most of the stylings are nineties / noughties, some of the interplay between the sax and buoyant bass action is straight out of the Eighties. It’s not just that there’s a lot going on: it’s a lot to process. But there is absolutely no denying their quality. The songs are masterfully composed and arranged, they’re tight, they’re together, they perform rather than simply play. Now they need to expand their horizons beyond York.

IST IST are back with the infectious new single ‘Warning Signs’.

One of the most urgent, immediate and irrepressible tracks the band have delivered to date, ‘Warning Signs’ is a lightning bolt of realisation and unrequited love. 
Of the track, vocalist Adam Houghton says:

‘”I wanted to write from a place of regret — that gut-wrenching moment when you realise pride and fear have cost you the person you love. The song is a confession and a plea, filled with what-ifs and too-lates. I wanted the repetition and directness to feel desperate, like someone haunted by what they didn’t say soon enough. It’s about confronting the pain of being without the one who grounded you and understanding too late that love requires vulnerability. The goal was to make the emotion feel raw, honest, and painfully human.”

New single ‘Warning Signs’ is an unignorable reminder of the band’s highly awaited fifth album Dagger, as produced by Joe Cross (Hurts, Courteeners, Slow Readers Club). It arrives on 6 February 2026, via the band’s own Kind Violence Records.

The new track comes complete with an official video shot by Joyce Van Doorn and edited by Shaolin Pete. Featuring live and backstage footage from IST IST’s triumphant recent tour of Europe, it’s a tantalising reminder for what’s to come at their upcoming UK comeback shows, which kick-off this week in Leeds, Glasgow, London, and Birmingham (28th November – 6th December, check dates below).

IST IST will also be hitting the road again in April 2026, with additional shows in Norwich, Exeter, Oxford, Newcastle, Sheffield, Nottingham, Bristol, and Brighton, paving the way towards their biggest hometown show to date, at Manchester’s Albert Hall in May. All dates are listed below, with all tickets on sale now.

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IST IST  – 2025/26 EUROPE & UK TOUR DATES

Friday 28th November – Leeds – Warehouse

Saturday 29th November – Glasgow – Oran Mor

Friday 5th December – London – 229

Saturday 6th December – Birmingham – O2 Academy2

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THURSDAY 9th APRIL – NORWICH – THE WATERFRONT ** JUST ADDED **

SATURDAY 11th APRIL – EXETER PHOENIX ** JUST ADDED **

SUNDAY 12th APRIL – OXFORD – 02 ACADEMY2 ** JUST ADDED **

THURSDAY 16th APRIL – NEWCASTLE – THE GROVE ** JUST ADDED **

SATURDAY 18th APRIL – SHEFFIELD • NETWORK  ** JUST ADDED **

THURSDAY 23rd APRIL – NOTTINGHAM • RESCUE ROOMS ** JUST ADDED **

FRIDAY 24th APRIL  – BRISTOL – THEKLA ** JUST ADDED **

SATURDAY 25th APRIL – BRIGHTON – QUARTERS ** JUST ADDED **

Friday 1st May 2026 – Manchester – Albert Hall
w/ Support from DESPERATE JOURNALIST + THE YOUTH PLAY

Serious Child, aka Alan Young, has just released his fourth album What Lies Beneath.

The album is a collection of musical stories about what’s underneath the surface of our everyday lives and the third single to come from it is ‘Veneer’, a story of social camouflage, of a figure who had behaved normally for so long, everyone had forgotten who they were.

Co-written with Neil Connor, ‘Veneer’ is a lush, almost Floydian piece, where a change in tempo, David Grubb’s sliding violin and My Girl The River’s backing vocals take us to a beautiful place of realising who we are. An ode for the outcasts of society, ‘Veneer’ celebrates finding your own individuality and being proud of it with its layers of comforting and sumptuous introspection.

The new single is another look into West Sussex based Alan Young’s intriguing world, which he explores with a poet’s ear for emotion and a comedian’s eye for everyday detail. For the new record, Young has drawn from a wide range of sources of inspiration- from Tony Harrison’s sonnet ‘Book Ends’, to Rob McFarlane’s brilliant book Underland and Georgian traditional lullaby “Iavnana”.

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Young’s previous albums have consistently attracted four and five star reviews, and his last full album, 2021’s Talk About The Weather (with Andy Ruddy) was shortlisted for Fatea Album of the Year. His most recent project was a charity EP for Save Ukraine, with whom his brother Dave worked as an emergency relief driver. His most ambitious and varied offering to date, the new record, What Lies Beneath is the bold sound of an indie-pop artist exploring and confidently fulfilling their potential.

Catch Serious Child playing around the UK on a double headline tour with My Girl The River as follows:

15 November – Alton – Beech Village Hall

16 November – London – Water Rats

20 November – Lewes – Con Club

19 February – Bristol – Hen & Chicken

22 February – Penzance – Acorn Theatre

13 March – Winchester – The Arc

15 March – Stroud – Prince Albert

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Serious

LA-based indie rock outfit Tombstones In Their Eyes presents ‘Alive and Well’, a beautifully raucous psychedelic rock revival hymn, following the brooding lead track Under Dark Skies. This unexpectedly fierce and defiant declaration of strength is the second taste of their Under Dark Skies album, to be released via Little Cloud Records (for North America) and Shore Dive Records (for the UK and EU). This 2-track offering also includes the radio edit.

This song is dedicated to TITE guitarist Paul Boutin, who recently lost his battle with cancer. As Paul Lovecraft, he was a prolific musician, releasing music even after an operation nicked his vocal chords. Having met Tombstones’ main-man John Treanor at Kitten Robot Studios about 10 years ago while working on his own projects, they fell into the same orbital realms until Paul eventually joined the band.

The song features John Treanor on vocals and guitar, Paul Boutin on guitar, Nic Nifoussi on bass, Paul Roessler on keyboards, Stephen Striegel on drums and percussion), and Courtney Davies, Clea Cullen and Joel Wasko on backing vocals,

“When our beloved friend and guitar player lost his life on 10/18/25, we were shocked, confused and incredibly saddened. Paul was so kind, generous, intelligent and always optimistic. Being in TITE was a source of pride and joy for Paul. He was so easy to be around and was dedicated, driving many hours for practices and shows, always bringing his cheerfulness and optimism. We miss him greatly and are glad he is all over this record,” says John Treanor.

“We were initially going to scrap ‘Alive and Well’ as a single after Paul’s passing (for obvious reasons), but because it was one of Paul’s favorites and a song on which he played guitar, we are going ahead with the release. The lyrics are about rising out of desperate circumstances with newfound strength – something Paul himself experienced, having dragged himself out of his own difficulties to ultimately rebuild a life full of joy and purpose. While not planned that way, ‘Alive and Well’ ended up being a statement of intent – a story of a journey from despair to strength.”

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The accompanying video was created by Italian multi-arts visionary Francesca Bonci, known for her work with Federale (BJM’s Collin Hegna), British bard Philip Parfitt, The Dandy Warhols’ Peter G. Holmström a.k.a. Pete International Airport and Slowdive’s Rachel Goswell.

A year on from their Asylum Harbour album, this record emerged during a year of intense personal change, before finally moving into a place of light and gratitude. Recorded and engineered by Paul Roessler (The Screamers, Nina Hagen, 45 Grave) at Kitten Robot Studios, this album was co-produced by John Treanor and mastered by multi-platinum engineer Alex DeYoung at DeYoung Masters (Michael Jackson, BTS, Macy Gray, The Linda Lindas, TSOL).

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Blaggers Records – 2nd October 2025

Christopher Nosnibor

Continuing the thread of my review of the new Eville EP, which sees a young band push hard on the forward trajectory of a nu-metal revival, I find myself basking in the retro sound of ‘Anything,’, the latest offering from JW Paris, trashy indie / alternative trio from London. This isn’t some kind of nostalgia wank, whereby the 90s is largely misrepresented through the prism of Britpop (or grunge), but a cut that reminds us just how eclectic the 90s – particularly the first half of the decade – was. It was a melting pot of skewed guitar-led bands which were often lo-fi, ramshackle, bands who would grace the pages of Melody Maker but rarely play outside Camden, and the only way you’d ever hear any of their music would be by tuning in to John Peel, where they’d be wedged in between some weird dancy shit and the filthiest grindcore going, alongside something jangly on Sarah Records and something else entirely on Rugger Bugger records. And something by The Fall, of course.

‘Anything’, the lead track from their forthcoming EP, packs the essence of that period into just shy of three and a half energetic minutes. As much as it’s 90s indie / Britpop in its attitude, it’s the early Wonderstuff that comes through most strongly here. Before they became the beloved band of every cherry-red DM wearing sixth former, and way before the Gallagher brothers came onto the scene, Miles Hunt swaggered forth with colossal confidence, and songs that sizzled with snappy wordplay and hooks, and while I never really dug much after The Eight-Legged Groove Machine, they were exhilarating and fresh, and it’s this that JW Paris recreate here. The woo-ooh-wooooh backing vocals are a bit dandy Warhols, and there’s a lot going on, a lot of ideas and energy compressed into this neatly crafted nugget of a tune.

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Christopher Nosnibor

It says something about the organisers when you book a ticket for an all-day event having only heard of two of the bands on the bill, and don’t even feel the need to research the others. The previous three Utterly Fuzzled events have rapidly built Jo and Pete Dale a reputation for curating lineups of remarkable quality from the region and further afield – such a reputation that today was down to its last nine tickets the day before – impressive considering that it’s running alongside a storming sold-out three-day event up the road at The Fulford Arms. It’s worth noting that this is all happening a couple of miles or so out of the city centre, where there is only really The Crescent and The Barbican within close proximity of the city walls. What can we take from this? There is still a strong demand for live music that isn’t mainstream, isn’t tribute acts, and that the scene in York – thanks to a number of hardworking people – is thriving right now, with a rare abundance of homegrown talent and a strong sense of community at its heart. And the Utterly Fuzzled events encapsulate all of that and more, being almost a mini-scene of their own – not in a snobbish, self-serving way, but quite the opposite, offering ‘no questions asked’ discounted tickets, and espousing an ethos of inclusivity.

With these events, there will always be something new to stimulate the ears, and in keeping with the DIY ethos that’s perfectly summarised by the stage backdrop, they always find ways of opening proceedings with some homespun flash of warped inspiration. Today, it’s Iris the Gong. Said gong is a feature of their events, and on this occasion, she becomes the star, where initially, Jo Dale serves up some dramatic crescendos and crashes. Pete then steps up to forge altogether sparser atmospheric sounds, utilising all parts of the gong and using a large beater to creates low hums. Then it’s open to the floor for some audience improvs, culminating in a few face-wobbling smashes.

It makes for quite the intro for Troutflies – one of the two acts I was aware of in advance, and who have featured on here recently. They’re loose and li-fi, with melodica drones, various bits and pieces clop clopping and scraping, samples and guitar that’s by turns laid back and scratchy wavering through some half-songs – sort of low key, a bit slowcore, quite Silver Jews, a bit Pavement before Slanted and Enchanted, and at times gloriously atonal and off-key, and as far as time signatures go, they’re out the window. Reuben Pugh drawls rather than sings, and it all works, in the sense that yes, it’s supposed to sound like that. It’s not for everyone, and it takes a certain amount of guts – or madness – to get up and make such a spectacular cacophony.

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Troutflies

Late substitutes Orchard, from Scarborough, are loud and fast and abrasive. Angular punk noise with guitar and drums, shared vocal duties. The guitarist could save himself some work by buying a tuner, but kudos for his ability to tune by ear. What matters is that they really do attack the songs – songs in favour of immigration, about depression, about the country’s lurch to the right, and play with passion The guitars are gritty, the drumming hard and expressive, the vocals shouty. On the strength of this outing, which concluded with guitarist Joel clarifying that his previous comment about making a onesie from Nigel Farage’s skin did mean skinning him alive and wearing it, leaving some nonplussed expressions, their album, released at the end of the month will be killer.

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Orchard

St Christopher are perhaps one of the city’s best kept secrets, not least of all because of the infrequency of their live outings. This is their only one of 2025. They’ve been going since 1984 and have had releases on legendary labels including Sarah Records. They play solid indie / alternative rock with close harmonies. Their 80s background is evident, and that’s a positive. They’re incredibly tight and assured, with a really full sound. They may not have released anything in a while, and may not have attained quite cult status… yet, but as also rans who are still running, there’s time yet.

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St Christopher

All Ashore pack five bodies onto the little stage and bring some uptempo, vaguely twee late 80s / early 90s indie vibes. They’ve obviously put some co-ordination and consideration into their outfits, and they’ve got some very bouncy friends along who make for a lively front row.

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All Ashore

Not that Knitting Circle struggle to land gigs, but if you want to play more, one simple solution is to put them on yourself. Knitting Circle are dependably good. Since the departure of vocalist and multi-instrumentalist Jamie, who penned a number of their songs, things are inevitable different, but reconfiguring as a purely guitar-based trio has forced them to really home in on their focus. Guitarist Pete plays with no pedals, serving up a clean, crisp, choppy sound. ‘Fox’ is a standout in a set that’s consistent and tight, sounding more than ever like Gang of Four crossed with Shellac. As ever, ‘Safe Routes’ is powerful and moving. We need peace. We need humanity. If only this room was a microcosm of the world.

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Knitting Circle

Mammoth Penguins serve up a set of tight indie with hints of US influence, alt rock with a dash of country. Another power trio, they serve up a chunky sound which provides the bed for some narrative lyrics. Said lyrics aren’t always slick or poetic, but they’re real life, and they’re a ban which grow on you as the set progresses. By the end of the set, they’d won over the entire room by virtue of their sheer quality.

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Mammoth Penguins

Tonight’s lineup was perhaps the most diverse and unpredictable of the Utterly Fuzzled series to date, but the mixed bag nature, when coupled with the warm atmosphere – and cheap beer – really made it something special, something akin to listening to an episode of John Peel. You might not love all it, but the quality is undeniable, and you know you’ll discover at least one new act you dig. It’s everything that’s missing from music lately. And it’s so, so much fun, restoring faith in humanity, and uplifting in every way.

LA-based psychedelic rock outfit Tombstones In Their Eyes presents their brooding single ‘Under Dark Skies’, previewing their Under Dark Skies album, to be released via Little Cloud Records (for North America) and Shore Dive Records (for the UK and EU). Without wallowing in self-pity and emotional upheaval, this song leans hopefully toward a new beginning in the understanding that sometimes the bottom is the best place to start.

The video was created by Italian multi-arts visionary Francesca Bonci, known for her work with Federale (BJM’s Collin Hegna), British bard Philip Parfitt, The Dandy Warhols’ Peter G. Holmström a.k.a. Pete International Airport and Slowdive’s Rachel Goswell.

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Tombstones In Their Eyes is made up of John Treanor (vocals & guitar), Stephen Striegel (drums), Courtney Davies (vocals), Phil Cobb (guitar), Paul Boutin (guitar), Nic Nifoussi (bass) and Clea Cullen (vocals). What began casually a decade ago has evolved into a powerhouse band known for their expansive psychedelic soundscapes. For Treanor, these sonic explorations are like a cosmic therapy session – an immersive subliminal journey, as well as a way to grapple with anxiety.

This record was created during a year of intense personal change, followed by a clearing of the decks and a move forward into a place light and gratitude. Recorded and engineered by Paul Roessler (Josie Cotton, Nina Hagen, Hayley and the Crushers, Gitane Demone) at Kitten Robot Studios, this album was co-produced by John Treanor and mastered by multi-platinum engineer Alex DeYoung at DeYoung Masters (Michael Jackson, BTS, Macy Gray, The Linda Lindas, TSOL).

“’Under Dark Skies’ is essentially a prayer sent for a path forward from the darkness of the spirit into the light. When the spirit is crushed, a rebirth is possible but the way forward is not always obvious. I feel fortunate to have a creative outlet like music to deal with the chaos in my head. Having said that, fighting the urges for self destruction by self-soothing in harmful ways is still not easy,” says John Treanor.

“We live in a tough and harsh world that is also filled with beauty and joy. Finding beauty and joy is the goal. I’m aware that I have many privileges and do not discount that, but mental health challenges do not seem to discriminate. Finding strength and hope is a daily practice that I must undertake and writing these songs is one of the many ways that I cope. By expressing and sharing these feelings, I let go of the poison and seek connection with others.”

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TITE